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Help! My Boss Is a “Screamer”
Do your boss's outbursts drain you and your staff? What should you do?
Here are some steps you can take to reduce the pressure caused by verbal
attacks
This week's article is by Peter deLisser and contributed by the American
Management Association International.
Anyone whose boss is a screamer knows what it feels like to have his or
her self-esteem attacked on a daily basis. It is emotionally draining
and spiritually demotivating because the boss's tantrums subvert the four
elements necessary to build workers' self-esteem:
1. Accomplishing the daily goals and objectives we set
2. Being cared for and valued by people important to us
3. Operating out of our own religious, moral and ethical belief systems
4. Controlling the events and circumstances of our lives.
With a single shout like, “Can't anybody around here do anything right?”
the boss disrupts our day, and probably our staff's day, as we scurry
around trying to put out fires fanned by the boss's outbursts.
Screaming Is Ineffective Communication
What should you do? At the moment he or she yells, you can reduce the
pressure on yourself. Remind yourself that strongly expressed emotions
are ineffective communications. To help your boss communicate more effectively
take two steps. First, sharpen your awareness on the “reality” of the
conversation, not the fantasy. The next step is to use communication skills
to balance up the conversation.
Awareness of Reality
Being aware of what happens when someone yells will reduce your self-imposed
pressures when under attack. Your first recognition is that when the boss
raises his voice to a threatening tone, he may be fearful of his losing
control of the situation. His raised voice may have nothing to do with
you, but it is his attempt to regain control of a situation he perceives
to be threatening to his goals or career. Your initial reaction to being
yelled at may be to protect yourself, to fight to control your panic and
fears. The best way to avoid your fears is to shift from fantasizing his
reasons for yelling to discovering the realities behind his communications.
The second awareness, though not easy, is to recognize that
yelling is the boss's problem, not yours. “Can't anyone in your department
do anything right?” sounds and feels like an attack, but it is actually
the boss's way of indicating fright, disappointment or upset over something
that happened to him. We may never know why he's upset, but one guess
might be that an error caused him embarrassment in front of his own boss
or a client. Whatever the reason, he needs to resolve the problem, but
he's going about it by communicating in an inappropriate, ineffective
way—by yelling.
Balancing Up the Communication
Why is yelling ineffective? Because yelling unbalances the level of communication
between people. Any time people misuse their knowledge (“I know more than
you do”), power (“I'm the boss”) or strong emotions (“You've caused my
problem”), our self-esteem comes under attack. The result is that we block,
interrupt or misunderstand the communication. It's not easy to hear clearly
or to be creative when under attack.
Balancing up the conversation requires that the boss drop her tone of
voice to a normal range so we can rationally solve the problem. For this,
we need to respond to the real message, not the perceived one. The perceived
message, “Can't anyone in your department do anything right?” really means,
“I'm angry and upset with your performance.” Unfortunately, we cannot
control the way he delivers his message, but we can view the message from
a different perspective.
We can balance up the conversation with our response. For example, which
response better communicates that you understand that your boss is upset—“Whatever
we did really has you upset” or “Our department doesn't do things wrong.”?
The first response shows that we heard his message, acknowledges he is
upset and indicates our willingness to listen. It has a calming effect
on him because it signals he is out of control (which he doesn't want
to be) and allows him to correct his tone of voice. The second response,
“Our department doesn't do things wrong,” misses the mark and almost forces
him to respond with a second emotional response like, “Yes, you do. You
screwed up again!” which further attacks your self-esteem.
Build Self-esteem in Balanced Conversations
Talking as equals in every conversation solves problems promptly, creates
trusting relationships and, at the same time, builds self-esteem for both
parties. When you can internalize that a “screaming” boss is actually
only throwing a temper tantrum, you can help him to reduce his tone by
helping him admit what's really bothering him. Once he has reduced his
fears and balanced up the conversation, you can talk as equals, which
will allow you to:
- 1. Accomplish your goals
- 2. Be valued and cared for by people important to you
- 3. Communicate based on your individual moral, ethical and spiritual
standards
- 4. Control the circumstances of your day
You can learn more at AMA: Reduce your costs by eliminating travel and
time out of the office.
Peter deLisser is an international speaker, author and leadership coach
and is the author of Be
Your Own Executive Coach . He is the former national sales training
manager for Philip Morris and is now president of his own company, Responsible
= Communications. For more information please visit: www.delisser.com
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American Management Association International (AMA), 1601 Broadway, NY,
New York 10019. AMA is a leading not-for-profit provider of management
training for individuals, organizations and government agencies worldwide.
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